What is Psychotherapy?

Mental health counseling offers you a safe and private space to discuss concerns that matter to you and that are causing you distress.  Counseling provides a strong working relationship where you find solutions to your problems and find hope. 

What is Online Therapy?

Online counseling provides you with safe, secure, and confidential video conferencing sessions at a schedule time.  Online counseling increases your access to services by omitting the need to travel to an office, and instead works on your schedule from the comfort of your home. ​